Unknown Health Benefits of Cedarwood Oil

Cedarwood oil comes from the leaves, bark and fruit of the cedar tree. This essential oil is extracted through three ways of distillation, namely steam, carbon dioxide and pressing in cold temperatures.

Distillation is a separation process based on the boiling point and vapor pressure. Cedar essential oil is usually made by steam distillation technique.

This oil has antiseptic, antimicrobial, anti-inflammatory, diuretic and antifungal properties that can improve body health. The benefits range from preventing hair loss to improving sleep quality.

Benefits of Cedarwood Oil
1. Prevents Hair Problems
The spread of cedarwood oil can prevent alopecia areata. This condition is caused by an autoimmune disease. The immune system of the sufferer will attack and damage the hair roots, causing hair loss and baldness.

These benefits are proven through research in 1998 which is outlined in the Archives of Dermatology Trusted Source. The results show that sufferers experience significant hair growth.

The trick is to massage the scalp using a mixture of cedarwood, thyme, rosemary and lavender oils. Apply some mixture of these natural ingredients to the scalp for seven months.

2. Prevents Scalp Eczema
Eczema on the scalp is caused by seborrheic dermatitis. This condition causes the scalp to become red and a rash appears with itchy, scaly patches.

This disease causes the scalp to become dry, peeling and stubborn dandruff appears. Seborrheic dermatitis can be prevented by massaging the scalp with cedarwood oil.

Its anti-inflammatory effect can reduce and soothe an itchy, flaky scalp. You can also add 4 to 5 drops of the oil to your shampoo or conditioner.

3. Prevents Skin Diseases
Cedarwood oil is anti-inflammatory and antimicrobial. These properties reduce and relieve stubborn acne. The trick is to add oil as a face mask.

Add 3 drops of oil to the face mask, then apply and leave for 20 minutes. For maximum results, do this method 2 to 3 times a week.

This essential oil is also effective against other skin disorders. For example, reducing the appearance of scars, treating minor wounds, reducing pain from arthritis and relieving symptoms of eczema.

4. Improve Sleep Quality
Aromatherapy using cedarwood oil is effective in improving one’s sleep quality. The way it works is like a sedative that gives a comfortable and drowsy effect.

Besides being used as aromatherapy, another way is to add a few drops of oil to warm water. Then, soak in the tub for 30 minutes.

5. Improve Mental Health
Cedarwood oil provides a calming effect, so it is effective in relieving excessive anxiety and stress. To get the benefits, you can apply the oil to the body before going to bed.

However, be sure to do an allergy test before using it. This step aims to minimize impacts, such as allergic reactions.

The trick is to rub your hands with cedarwood oil. Set aside within 24 hours. If no allergic reaction appears in the form of redness, itching or burning, please continue use.