The benefits of herbal drinks for the health of the body have been believed for a long time. Drinks made from steeping herbs and herbs are also often used to treat various diseases. In addition, there are still many benefits that can be obtained by consuming herbal drinks.
Indonesia is known to be rich in spices and medicinal plants. These ingredients are often processed into herbal drinks that are rich in benefits and good for the health of the body.
Herbal Drink Ingredients and How to Make It
Herbal drinks are often called healthy drinks because the ingredients used have many health benefits. The following are some types of spices or herbaceous plants that are commonly used in making herbal drinks:
Rhizomes, such as ginger, turmeric, kencur, and temulawak
Leaves, such as betel leaf and aloe vera
Stems, like lemongrass
Bark, like cinnamon
Flowers, such as chrysanthemums (chrysanthemum)
How … Read the rest
Indonesia is famous for its rich spices and medicinal plants. For example like ginger, lemongrass, turmeric, cinnamon, and so on. These ingredients are often processed into herbal drinks that are rich in benefits and good for the health of the body. One of the most popular herbal drinks in Indonesia is ginger tea or wedang mixed with lemongrass.
Besides being able to warm the body, ginger and lemongrass contained in herbal drinks such as ginger wedang can provide various benefits, including:
1. Prevents Various Dangerous Diseases
Ginger and lemongrass are spices that are rich in antioxidant compounds. Antioxidants are compounds that can protect the body from excessive exposure to free radicals in the body. The reason is, free radicals can trigger the occurrence of various dangerous diseases. For example, such as heart disease, cancer, or neurological diseases such as Alzheimer’s and Parkinson’s.
2. Relieves Nausea
Ginger has long been used … Read the rest