Herbal plants have long been used as an alternative to treat various health problems.
However, the extent of the effectiveness of herbal plants is still being explored. The reason is, herbal plants are not completely safe, many of which carry the same risks and side effects as factory-made drugs.
Reporting from Healthline, Debra Rose Wilson, Ph.D., a medical expert who won the 2017-2018 American Holistic Nurse of the Year, made a list of the most effective and therapeutic herbal plants.
These herbs have the most high-quality research and are a safe choice among many herbal medicines.
This list of herbal plants can be used as a guide for people who want to try herbal remedies. Here are 6 of the most potent herbal plants according to science:
Ginko is the oldest homeopathic plant and a major ingredient in Chinese medicine.
This herb is best known for its ability … Read the rest
Indonesia is famous for its rich spices and medicinal plants. For example like ginger, lemongrass, turmeric, cinnamon, and so on. These ingredients are often processed into herbal drinks that are rich in benefits and good for the health of the body. One of the most popular herbal drinks in Indonesia is ginger tea or wedang mixed with lemongrass.
Besides being able to warm the body, ginger and lemongrass contained in herbal drinks such as ginger wedang can provide various benefits, including:
1. Prevents Various Dangerous Diseases
Ginger and lemongrass are spices that are rich in antioxidant compounds. Antioxidants are compounds that can protect the body from excessive exposure to free radicals in the body. The reason is, free radicals can trigger the occurrence of various dangerous diseases. For example, such as heart disease, cancer, or neurological diseases such as Alzheimer’s and Parkinson’s.
2. Relieves Nausea
Ginger has long been used … Read the rest