Is it true that frequent consumption of cold drinks can make you cough?

Have you ever felt an itchy throat after consuming a cold drink? Actually coughing is not a big problem, actually coughing is actually the body’s natural mechanism to remove unwanted things from the airways. But before discussing further about the relationship between cold drinks and coughing, it’s a good idea to listen to the following explanation!

According to research in the medical world, it’s not because of eating a cold menu that causes a person to catch a cold or cough. This is precisely related to a decreased immune system so that the virus can easily enter (due to airborne transmission) and cause flu & cough. In people with good health, drinking ice will not be a problem. However, if you know that people around you often cough after drinking ice, it could be because you are experiencing the following:

1. Allergies
If you often get cough attacks after drinking … Read the rest

Unknown Health Benefits of Cedarwood Oil

Cedarwood oil comes from the leaves, bark and fruit of the cedar tree. This essential oil is extracted through three ways of distillation, namely steam, carbon dioxide and pressing in cold temperatures.

Distillation is a separation process based on the boiling point and vapor pressure. Cedar essential oil is usually made by steam distillation technique.

This oil has antiseptic, antimicrobial, anti-inflammatory, diuretic and antifungal properties that can improve body health. The benefits range from preventing hair loss to improving sleep quality.

Benefits of Cedarwood Oil
1. Prevents Hair Problems
The spread of cedarwood oil can prevent alopecia areata. This condition is caused by an autoimmune disease. The immune system of the sufferer will attack and damage the hair roots, causing hair loss and baldness.

These benefits are proven through research in 1998 which is outlined in the Archives of Dermatology Trusted Source. The results show that sufferers experience significant hair … Read the rest

Tips for Preventing Flu and Coughing in the Office

Entering the transition season where hot and rainy weather alternates, it feels like the body is getting more and more easily infected with diseases such as flu and cough. Well, what if the one who is experiencing it is our colleague at the office? Well, it’s time for you to see 5 tips to prevent contracting the flu and cough in the following office environment!

Mask still valid
First of all, don’t take your mask off when you have to be in the same room or interact closely with other people. Make masks a habit that you can no longer leave. The effectiveness of wearing masks can prevent transmission of the virus up to 70% -85% depending on the distance and how to use the mask. Moreover, diseases such as flu and cough can be transmitted due to droplets from patients containing the virus being transmitted to other people when … Read the rest

Reasons People Choose Herbal Medicine

Since ancient times, traditional medicine or also known as herbal medicine, has been trusted to treat various diseases. In recent times, many people have returned to choosing herbal medicines to overcome their health problems. Not without reason, the following are some of the reasons why the popularity of herbal medicines has penetrated the times and is still an option today.

Parent’s Recommendation
Many young people are interested in trying herbal remedies because there are recommendations from previous generations, such as parents or other older families. Their experience becomes a reliable enough reference so that there is a tendency to try and prove themselves.

Tested Efficacy
The efficacy of herbal medicine has also been proven. Each ingredient has health benefits, both when consumed separately or in combination. For example, lime which is efficacious to relieve inflammation, honey to suppress coughs that usually recur in cold temperatures, thymi which can help expel … Read the rest

The Most Powerful Herbal Plants According to Science

Herbal plants have long been used as an alternative to treat various health problems.

However, the extent of the effectiveness of herbal plants is still being explored. The reason is, herbal plants are not completely safe, many of which carry the same risks and side effects as factory-made drugs.

Reporting from Healthline, Debra Rose Wilson, Ph.D., a medical expert who won the 2017-2018 American Holistic Nurse of the Year, made a list of the most effective and therapeutic herbal plants.

These herbs have the most high-quality research and are a safe choice among many herbal medicines.

This list of herbal plants can be used as a guide for people who want to try herbal remedies. Here are 6 of the most potent herbal plants according to science:

1. Ginko
Ginko is the oldest homeopathic plant and a major ingredient in Chinese medicine.
This herb is best known for its ability … Read the rest

When Should You Take Cough Medicine?

Not a few people who rush to take cough medicine when a cough strikes. Are you one of them? Come on, know when cough medicine should be consumed, so that this complaint can be handled properly.

Coughing is not actually a disease, but rather the body’s natural response to clear the respiratory tract of phlegm and irritants, such as smoke or dust; or from infectious causes, such as viruses or bacteria.

Generally, the cough will subside on its own within a few days to about 2-3 weeks without the need for special drugs. However, because it can interfere with comfort, not a few people want to immediately overcome this complaint in various ways. One that is quite common is to take cough medicine.
Recognizing the Types of Cough

Cough management must be adjusted to the type of cough and the causes that accompany it. If categorized from the duration of … Read the rest

Is it true that headaches are the main symptom of the new Omicron subvariant?

A new chapter of the Omicron variant of COVID-19 has emerged in some countries. Even the Omicron BA.4 and BA.5 subvariants have also contributed to the number of COVID-19 cases in Indonesia. This new variant of Omicron is said to have different main symptoms from the previous variants. Is it true that headaches are the main symptom of the new Omicron sub-variant?

If the previous variants of COVID-19 mentioned fever as the most common symptom experienced by sufferers, then in COVID-19 Sub-variants BA.4 and BA.5 the main symptoms are actually different. Launching from citing Best Life, dizziness or lightheadedness is an early symptom of infection with the Omicron variant that patients often ignore. Though this one symptom also can not be taken lightly.

According to the UK’s National Health Service (NHS), dizziness caused by the Omicron variant of COVID-19 is described as being dizzy when experiencing vertigo or feeling … Read the rest

6 Kinds of Natural Cough Remedies That Are Worth Trying

Cough is a common health problem. You can take natural cough medicine as a first step in treatment. Besides being easy to find, some natural ingredients are also quite effective for treating coughs.

Coughing occurs as a natural reaction of the body to clear the respiratory tract that is disturbed due to irritation. However, coughing is often annoying. One of the most noticeable effects of coughing is reduced rest time, especially if it occurs continuously during sleep.

Although it is actually a normal thing, coughing that occurs for a long time cannot be underestimated. It could be that this condition is a symptom of certain health problems, such as allergies, viral or bacterial infections, or due to increased stomach acid.
Natural Remedies to Overcome Cough

You can buy some types of cough medicine for free at pharmacies. However, if you prefer natural cough remedies, you can try the following ingredients:… Read the rest

Here are 6 Benefits of Herbal Drinks for Health

The benefits of herbal drinks for the health of the body have been believed for a long time. Drinks made from steeping herbs and herbs are also often used to treat various diseases. In addition, there are still many benefits that can be obtained by consuming herbal drinks.

Indonesia is known to be rich in spices and medicinal plants. These ingredients are often processed into herbal drinks that are rich in benefits and good for the health of the body.

Herbal Drink Ingredients and How to Make It
Herbal drinks are often called healthy drinks because the ingredients used have many health benefits. The following are some types of spices or herbaceous plants that are commonly used in making herbal drinks:

Rhizomes, such as ginger, turmeric, kencur, and temulawak
Leaves, such as betel leaf and aloe vera
Stems, like lemongrass
Bark, like cinnamon
Flowers, such as chrysanthemums (chrysanthemum)

How … Read the rest

These are 4 Powerful Juices to Lower Blood Pressure

High blood pressure aka hypertension is a condition that should not be taken lightly. Therefore, it is necessary to know how to reduce it, one of which is by consuming blood pressure lowering juice. This is said to help control and keep blood pressure stable. So, what types of drinks can be consumed?

Normal blood pressure in adults is 100-120/60-90 mmHg. Blood pressure is said to be high if the results of the examination show a number above 130/90 mmHg. This condition must be treated to reduce the risk of complications, such as stroke and heart attack. People with hypertension usually have to take medication to control their blood pressure.

In addition to taking medication regularly, adopting a healthy lifestyle is also important for people with hypertension. One of them is by consuming lots of high blood-lowering foods and drinks, such as fruit juices. Because, fruit contains a lot of … Read the rest